Welcome to the American Yoga Academy!
The American Yoga Academy is dedicated to making a more conscious and compassionate world in which to live. Our goal is to help people live happily and joyfully in the midst of busy and demanding lives. We teach people a gentle safe and effective way to create balance and harmony within themselves, which simultaneously fosters harmony in their outer world as well. We believe your life is a path, a sacred journey that you can shape into triumph, healing, courage, beauty, wisdom, power, dignity and love. Our programs will teach you how to grow and continuously expand your vision of what is possible. Learn how to, see more clearly, walk calmly amongst chaos and embrace life's challenges. We can help you on your path. The Academy focuses on health and vitality through living and learning and offers a broad range of workshops, seminars, classes, services and products. Our programs are designed to teach students how to become outstanding yoga teachers and provide safe, effective and inspiring instruction.
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The
Spa at The Hilton Short Hills is a private European-style health and salon
facility. It features a 50-foot heated indoor three lane lap pool, state of the
art exercise equipment with individualized video consoles, an elevated Jacuzzi®,
saunas and massage rooms. A variety of body treatments are available.
Personalized aerobics and exercise training are specialties.
Claire
E. Diab, founder of The American Yoga Academy is an International Yoga
Therapist, Fitness Specialist, Professor of Asian Studies and Inspirational
Speaker, with over 20 years of experience. She teaches throughout the United
States and internationally with Deepak Chopra. She is a business consultant
and expert in the practical application of Mind/Body Integration for 21st
Century life.
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